Ahh it’s already November…can you believe it!? As we come closer to the holiday season, the endless offerings of holiday cookies, appetizers, and meals can take its toll on your healthful eating efforts. So how can you and your family indulge without feeling like you did? In this blog post, you’ll learn three ingredient swaps …
Halloween is almost upon us, and while everyone enjoys a good scare, some holiday goodies are downright frightening when it comes to the nutrition label. If you’re planning a Halloween party for little ones, there’s nothing to fear: we’ve gathered up some fun and healthier snack options that are sure to please even the scariest …
Did you know that June is National Dairy Month!? You may understand why this is our favorite time of the year and we hope to make it yours too! From a thick slice of Cheddar on a burger to an ice cold glass of milk with warm cookies, there is no denying the enjoyment that …
New England winters may have us all longing for the Caribbean, but for the region’s dairy cows, well, they’re real troopers when it comes to months of cold temps and falling snow. The reason they can weather the weather (sorry, we couldn’t resist) is the ingenuity of dairy farmers. Take Mark Duffy of Great Brook …