Dairy-Myth-Busters-2Food myths can lead to the omission of important nutrients in the diet. That’s why it’s important to get the facts about the foods you love- like dairy! We’ve identified a few common milk myths that we’d like to clear up. Got another food-ism you want fact checked? Contact one of our nutrition specialists and we’ll be happy to answer your questions. Here are some common milk myths- debunked!


Dairy Myth Busters

Busted: There is no conclusive evidence that organic milk is superior to regular milk in safety or nutrition. Organic milk and regular milk both contain nine essential nutrients that make dairy an important part of a healthy diet. So whether you choose conventional or organic, you’re doing the body good by choosing milk!