What Does Your Child Eat at School?

What Does Your Child Eat at School?

The National School Lunch Program has been around since 1946 and currently feeds 31 million American children every weekday. Participation is voluntary, but enrollment allows the school’s food service department to be reimbursed for meals served. But what are kids eating? In this blog post, you’ll learn about: How the price per student is set. …

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Full-Fat Dairy & Saturated Fat

Full-Fat Dairy & Saturated Fat

When almonds and avocados became popular everyday items thanks to their whole food and natural allure, it was only a matter of time that whole fat dairy became a part of the conversation. We’ve memorized the low-fat and non-fat dairy messaging, so do we now jump on the whole foods bandwagon? Or tread lightly? In …

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How Dairy Fits into the Dietary Guidelines for Americans

How Dairy Fits into the Dietary Guidelines for Americans

Is it a coincidence that Valentine’s Day lands in the middle of the month and the heart in the middle of your chest? February is the month of love, and what better month to show some love to your heart! In this blog post, you’ll learn about: Three nationally-recommended healthful eating patterns. Recommended portion sizes …

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