This post was written by our former intern Maggie Dagosto who was a dietetic intern graduate from the University of New Hampshire. Have you heard of the top-rated diet in America? The DASH Diet, or Dietary Approaches to Stop Hypertension, contains no magical superfood or calorie counting, yet it has again been ranked one of the top diets …
Lately, you may have heard terms like “fermented” and “probiotic” used to describe foods that may have a positive impact on our digestive health. Despite the similarities that exist between them, these words do not mean the same thing. In this blog post, we discuss the differences between “fermented” and “probiotic” foods, and how they …
Ahh it’s already November…can you believe it!? As we come closer to the holiday season, the endless offerings of holiday cookies, appetizers, and meals can take its toll on your healthful eating efforts. So how can you and your family indulge without feeling like you did? In this blog post, you’ll learn three ingredient swaps …
One of our most frequently asked questions is “How do I get my students to drink more milk?” Let’s start out by answering the question, why is it important that kids drink milk? Milk is nutrient rich, containing nine essential nutrients your body needs to get from food: calcium, phosphorus, protein, vitamins A, D, B5 …
Dairy checks a lot of boxes. It’s a protein powerhouse and it is filled with essential vitamins and minerals such as calcium and vitamin D. Adding to dairy’s already stellar health portfolio is emerging research on its contribution to reducing the risk of type 2 diabetes. About Dairy Foods The 2015-2020 Dietary Guidelines for Americans …
This season, the New England Dairy & Food Council (NEDFC) will be rooting for their new Fuel Up to Play 60 Player Ambassador #43, defensive back and special teamer for the New England Patriots, Nate Ebner! NEDFC and the New England Patriots are partners in the national in-school physical fitness and nutrition program Fuel Up to …
This year, National School Lunch Week (NSLW) is being celebrated October 15th-19th. This year’s theme, “School Lunch: Lots 2 Love,” encourages students and school nutrition professionals across the country to share what they love most about school lunch programs. Why celebrate? To raise awareness about school lunch and its importance to student success! Did …
On Tuesday September 25th, the New England Patriots Foundation and New England Dairy & Food Council showed their continued commitment to child health and wellness by awarding Dennis C. Haley Pilot School with a $10,000 Hometown Grant. The funds will be used towards enhancing the K-8 school’s wellness environment through health focused-initiatives and the Fuel …
When I think of summer in New England, I think of ice cream, beaches, and…seafood! With its numerous seaports, seafood is a year-round staple of New England cuisine. But do you know what else is a local and sustainable food? Dairy! While many foods might be difficult to harvest during the winter months …
Two groups were each awarded $2,500 in funding to bring their ideas to life at the Shark Tank-style event held at LeLacheur Park. — As a class project over the past few months, several Lowell students have put their creative thinking caps on to develop nutrition and physical activity-focused interventions to enhance the high school’s …