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Is it a coincidence that Valentine’s Day lands in the middle of the month and the heart in the middle of your chest? February is the month of love, and what better month to show some love to your heart! In this blog post, you’ll learn about: Three nationally-recommended healthful eating patterns. Recommended portion sizes …
This Sunday, at least one of your friends will be hosting a football-viewing party in their living room. Watching sports plays with our emotions as our adrenaline peaks and crashes. With a tasty spread of finger food within arm’s reach and with the stress of a championship game at stake, the risk of mindless eating …
The new year has already been a great one for Salemwood School of Malden, MA, as staff and students used their New England Dairy & Food Council $10,661 school breakfast grant to offer a free-of-charge breakfast to students each school day. State Senator Jason Lewis, State Representatives Paul Brodeur and Paul Donato, and New England …
The month of January provides for a fresh start: We have goals and resolutions. But we likely spent and ate too much over the holiday season. Thankfully, January is also National Oatmeal Month! Adding oats to your day is an inexpensive way to eating healthfully. Below, you’ll learn: Why oats should be in your bowl. Three …