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— With the Super Bowl coming up, it’s time for a party in New England, and chances are you’ll either be hosting or attending one this Sunday. For some, creating a menu for a party can feel like a daunting task, but there are some easy ways to offer great food to your guests while …
Our former FUTP60 Massachusetts State Ambassador, Indiana, got the incredible opportunity to be one of five student speakers at the GenYOUth Gala held in New York City this past December. Some of the biggest names in child health and wellness were in attendance, as well as special guests like former President Bill Clinton, NFL Commissioner …
Maybe you’ve noticed a new carton of A2 milk next to your go-to choice at the grocery store. Or maybe you read something about A2 milk in a magazine. But what is it? Below, you’ll learn more about four questions: What’s the difference between lactose intolerance, milk protein allergy, and dairy intolerance? What are A1 and …
— Springfield Public Schools: School Nutrition Leaders It’s an exciting time for the Springfield Public Schools food service programs. In October, a case study was published that captured the strategies used by Springfield to enhance their school meals and increase breakfast and lunch average daily participation (ADP). In 2016, Springfield had a district-wide lunch ADP …
It’s officially 2018, and with the new year brings talk of resolutions. One of my favorite New Year’s resolutions is to make one new recipe per week. Cooking is a favorite hobby of mine, and this resolution gets me back into the kitchen creating nourishing meals after a busy holiday season of parties and endless …
This post was written by our former University of New Hampshire dietetic intern Jennifer Behymer, MS as part of a mini blog series on fermented dairy. — Many people are aware of probiotics and the health benefits related to consuming them on a daily basis. We previously shared some background information on this topic and also introduced you to some fermented dairy foods that …
This post was written by our former University of New Hampshire dietetic intern Jennifer Behymer, MS as part of a mini blog series on fermented dairy. — If you frequent the dairy aisle for more than just milk and cheese, you’ve likely seen numerous options of yogurt and fermented dairy products. Most may be familiar, but …
This post was written by our former University of New Hampshire dietetic intern Jennifer Behymer, MS as part of a mini blog series on fermented dairy. — Do you like the idea of making things from scratch? Have you ever wanted to make your own kefir? As part of my introduction to working as an …
This post was written by staff member Erin Wholey, RD, LDN, and Director of Youth Wellness Programs. Every parent knows… Feeding a toddler is not an easy job. This little person who is so needy in some ways (like when you really want to drink your morning coffee), can be so independent when it comes …
Introducing foods into your baby’s diet is an exciting time in their growth and development. With hundreds of baby food options at the grocery store, as well as mommy blogs and other online resources at your fingertips, deciding what foods to introduce to your baby and when can be overwhelming. When it comes to dairy, …